Cook your way to better health – The Macrobiotic Way

Practical workshops to help transform your health

With Celia Duplock

Cook your way to better health -The Macrobiotic Way
Naturally Fermented Pickles, Dressings and Condiments

Wednesday 27 February 2019 Fully Booked another date coming soon.
Time 10am-2pm

The link between fermented foods and gut health is now widely acknowledged. In this workshop you will learn how to make pressed salads, sauerkraut and naturally fermented pickles and spice up your meals with a range of delicious dressings and mineral-rich condiments. Including fermented foods in your diet on a regular basis can aid digestion, help to improve your overall health and vitality.

All workshops include preparing and sharing a range of delicious Macrobiotic dishes and an information and recipe pack to take home.

 

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